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(609) 466-4606
52 E. Broad St., Hopewell, NJ 08525

Hopewell Kickboxing

Spark the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!

About Our Studio

You'll Smile When You See These Powerful Rewards For Your New Fit Life

Hi there and welcome,

We’re so happy to share our passion for fitness with you! You may know us from our dynamic and insanely cool Hopewell Fitness School - but we saw a need for fitness minded folks to have a place with good energy to train at, and meet new fit friends in a safe environment. 

Imagine a place where you can feel comfortable knowing that the workouts are tailored to meet your needs. An environment where you don’t have to wait to use sweaty gym equipment or feel like you’re competing with others. A center that’s perfect for you to release tension, get in amazing shape, and have a blast after dealing with daily struggles.

Well, that’s us! We understand your need to be SUPPORTED and to get fit on your terms. 

Whether you want to shed some extra weight, tone up, or simply do something new and FUN, this program is perfect for adults at any age and fitness level. Especially beginners!

You’ll feel amazing and we’re excited to be part of your positive life-changing fitness journey. Below are a few additional ways your life is about to get awesome with us… 

#1 Gain Tremendous Confidence

Working out is tough. Heck, the commute to and from work can be tough - let alone changing lifelong habits for fitness and success! But it CAN be done. And we’re gonna help you. 

But we won’t do it for you. We’ll become a team and work together. Whether you want to get fitter or you’re in it to win it and compete in a fitness contest at some point, trying something new is challenging, both physically and mentally.

But...as you push past your limits and listen to your instructors as they inspire and cheer you on...

You will get a HUGE SURGE OF CONFIDENCE! You’ll also get in amazing shape, which gives you a positive and healthy body image, gain a lot more energy and all those “feel good” feelings from moving your body in an entirely new way.

#2 Full on Focus

Did you know that working out, having fun, and reducing stress are great for your mind, as well as your body? It’s true!

As you move your body and feel your pulse rise during non-stop Fitness Kickboxing to build a killer physique - you’ll also be able to de-stress your mind, zone out a little, and feel HAPPY. 

Many of our members feel so focused and ready to take on the world after our classes that they start projects they’ve put off for months, feel more secure in their lives, and can focus better at work and other tasks. 

You could claim it’s due to an enormous rush of endorphins as you sweat and build lean muscle - or even the powerful motivational support from your instructors and classmates - but we like to think it’s because you finally start to see how amazing you really are and reignite your passion to simply Get Stuff Done.

#3 Incredible Strength and Fitness

No matter what your starting level is, each one of our students improves from the fitness level where they were in when they took their first class. From total beginner to elite athletes.

We strive to make sure each class is filled with challenging and fun exercises that work your entire body.

Get ready for plenty of fist bumps as you achieve things you once thought impossible. Even if that means completing one single push up, performing a challenging kick, or consistently showing up to classes every week. Your couch is about to get soooo jelly. 

#4 Circle of Friends

Even if you’re an introvert, our kickboxing classes seem to make shy and quiet people come alive and shine. We provide a safe, non-intimidating environment where we all want each other to succeed. We don’t have people trying to outdo each other or staring at you if you don’t look a certain way. 

Everyone is super friendly and supportive. Making friends with the other members is effortless, which then makes our fitness-minded family thrive.

We provide an environment that fosters friendship, motivation and success. It's something quite empowering to see and feel.

#5 Add Some Fun to Your Life!

No two workouts are ever the same. We use a functional exercise system that focuses on getting your body into tip top shape. After all, if you can’t move your body well every day or have enough energy to get out of bed or play with your kids - how will your family and friends be able to count on you down the road? 

Taking care of yourself so you can enjoy life for a LONG time is crucial. And it doesn’t have to be boring!

You’ll learn how to move your body in fun and exciting new ways that will make it happy, leave you dripping with sweat which is a great way to detox your body and mind and smiling all the time because of all the amazing changes you see and how much you’re accomplishing.

We work hard to make sure you stay as injury free as possible, get as many high-fives as possible, and get motivated in a positive way. No military style yelling or body shaming, ever.

Make your fitness dreams come true while learning how to empower yourself and achieve greater success. 

You need us and we need you. Together we’re a dynamic force of fitness power to change lives and bring back JOY in taking charge of your life. Because of this - 

We’re offering a limited time 100% money back guarantee on all web specials. So, if we’re not a good fit for you, we understand. Chances are though, you’ll love it here, but if not – just use the money-back guarantee and find a better fit. 

Like we said, we’re serious about helping you achieve life-changing results and having a higher quality of life. 

Meaningful relationships.

Immediate and lasting success.

If you’re comfortable signing up over the internet, we highly recommend it so you can take full advantage of the money-back guarantee. If not, feel free to give us a call: (609) 466-4606

Looking forward to meeting you in person!

Josh Harrison

Josh Harrison, Founder
Knockout Fit - Hopewell, NJ
(609) 466-4606

Knockout Fit

Looking for an intense, exciting, fun workout that's never the same twice? Come check out our fitness boot camp. Hopewell men & women are losing weight, having tons of fun, and getting into the best shape of their lives... each and every week.

Plus, our passionate instructors will always keep you motivated, encouraged, and support you through every class. In short: it's the funnest, most effective workout we've ever seen. Click to learn more...

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Knockout Fit is the central spot in Hopewell for all your fitness and personal development needs. We offer specialized Boot Camp classes for men and women of all ages and backgrounds.

We are excited to help you on your journey to get into the best shape of your life, while learning about yourself, your strengths, abilities and capabilities. It’s also a journey of self-discovery and unleashing the inner giant within you that wants to express itself. It’s a fitness center we think you’ll LOVE!

You’ll see and feel the outgoing, supportive energy the minute you walk through the doors. We promote a safe and non-competitive environment where EVERYONE is able to participate, regardless of age, shape, current fitness level or anything else.

We love to inspire people that want to get and stay fit to come together where they feel safe. KO Fit is a place where you can work out hard, but also freely laugh and play hard… just like you did when you were a kid. We all believe in and support each other here… just like family. We do all that and so much more!  

Beginners and All Skill Levels Welcome! Our team takes a planned approach to teaching beginners that focuses on the basics of boot camp exercise, fitness and most importantly, FUN. Boot Camp + Fitness Fun = A Winning Combination!

We want people to be able to relax and learn the basics with zero nervousness or pressure to compete. In fact, anyone who has a big ego or thinks they’re here to outdo everyone else can check that big ego at the door.

If you’re a BEGINNER, know that everyone here was once in your shoes so they understand that you may be a bit nervous and they will always be encouraging and supportive.

In fact, your arms will get a great workout just from all the high fives you’ll give and receive here. When the instructors and fellow classmates tell you “good job” as often as they do, know that’s it’s genuine.

No matter what level you’re currently at, the instructors will teach you in a way that meets your individual needs. They are truly exceptional and are dedicated to helping your reach your goals. Prepare to get a great workout – with a personal, professional touch.

Boot Camp is a great way to connect with your body, mind and spirit, as you’ll experience:

Are you more of a warrior at heart? If you’re looking for that challenging and competitive edge, you’ll definitely get that here at KO Fit, as well. If you want to tone up, shape up, melt weight and feel fantastic, then Fitness Boot Camp is the perfect high energy training for you!

Check out our super-low, RISK FREE web special going on right now. Our classes fill up FAST because it’s such a fantastic deal so reserve your spot today!

Get ready to be lean, strong and agile so that can protect yourself and loved ones against any would be attacker. Learn how to use your body and mind to your advantage and develop keen awareness of other people and your surroundings. You’ll also develop courage and confidence and feel empowered to defend yourself, if you feel threatened.  

At Knockout Fit, your goals are our goals and we have passionate and dedicated instructors to meet your needs and push you to your limits. Actually, we will help you push past your limits - slow and steady - so that you can reach your full potential. Imagine what you can be, do and have once you realize how much you can accomplish! 

The instructors here are highly qualified, gentle but firm, and unbelievably fit themselves. They walk the walk and stress the importance of having a positive mental attitude and always doing your best. Because they love what they do, they continually work on self-improvement and constantly learn cutting-edge boot camp exercises so that you get the most out of every class.  

Are you ready to experience the best prices, the most amazing staff, and have the most fun you’ve EVER had getting fit! Read about the head instructor below to get a feel for the outstanding leadership at Knockout Fit. We look forward to helping your reach your goals and be the best that you can be. See you soon!

Head Instructor

Josh Harrison is the owner and creator of the Knockout Fit program. With over 20 years of teaching experience, Josh is truly passionate about helping people change their lives through health and fitness.

Over the years, Josh has developed the perfect program that combines Kickboxing and a wide range of other fitness elements to help people achieve goals they never thought were possible. He takes pride in every class he personally teaches and trains all of his instructors to structure their class with the same level of energy, passion, and enthusiasm. 

Josh is excited to offer a wide range of classes that will fit anyone’s schedule. He looks forward to meeting you and helping you reach your health and fitness goals.

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